Congratulations, new mom! You've completed a significant phase in life! Postpartum care is crucial for a new mother's physical recovery and long-term health. This column will guide you through how Traditional Chinese Medicine (TCM) holistically conditions the body after childbirth, addressing common issues like postpartum lochia, body aches and emotional instability.

We will share TCM wisdom on "sitting the month" (坐月子), dietary remedies, and safe, effective traditional therapies.