The Amazing Cabbage Method for Weaning! Mamas, You've Got to Try It! 🥬✨
- acupuncture herbs
- Jun 5
- 2 min read
Moms who are currently weaning, if you're considering using herbs or weaning pills, why not try a simple and effective cold cabbage leaf method to easily reduce your milk supply?
This method is gentle and painless, and many mothers have reported excellent results.
The Science Behind Cabbage for Weaning
While there isn't definitive scientific research directly proving that cabbage leaves promote weaning, many mothers swear by its effectiveness. Cabbage is rich in sulfides and phytochemicals, and these compounds may have an impact on breast tissue, helping to relieve breast engorgement and reduce milk production.
How to Use Cabbage for Weaning
Choose Fresh Cabbage Leaves: Make sure the cabbage leaves are thoroughly washed. We recommend using a baby-safe cleaning product to remove any potential pesticide residues.
Chill the Cabbage Leaves: Place the washed cabbage leaves in the refrigerator to keep them cool.
Cold Compress Your Breasts: After each pumping session, place the chilled cabbage leaves directly on your breasts. Leave them on until the leaves are no longer cool. The cabbage leaves can be reused. To enhance the effect, you can gently press the cabbage leaves to ensure they fit snugly against your breasts.
Expected Effects
The effectiveness of cabbage cold compresses may vary among mothers. Some mothers feel a reduction in milk supply after just 1-2 applications, while others may need several consecutive days of cold compresses to see results. The principle behind cabbage cold compresses is similar to that of a cold pack, effectively helping to slow down milk secretion. If you don't have a cold pack at home, cabbage leaves are a practical alternative with a dual benefit.
We hope this method helps you have an easier time during the weaning process.
If you have other effective weaning methods, please feel free to share them!
Written by: Jesiie, TCM Practitioner
