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中医小知识 Little Bits of TCM Knowledge
Have you ever experienced those nagging little health issues that aren't serious but leave you puzzled? Feeling constantly tired, getting headaches at certain times, or persistent dampness in your body? These are all signals your body is sending you!
Let me tell you, Traditional Chinese Medicine (TCM) can help you uncover the answers to these "little mysteries"! Come and explore the wisdom of TCM with us, and gain a deeper understanding of your own body.


Why Do TCM Practitioners Always Ask to See Your Tongue? What Do White or Yellow Coatings Mean?
This is a great question! Many patients who come to De Acupuncture x Herbs Centre get a little shy when we ask: "Stick out your tongue, please." 👅 Don't be embarrassed! In TCM, your tongue is essentially a "Health Report Card." It doesn't lie. Even before you describe your symptoms, your tongue has already revealed your body's secrets. 🧐 Why is Tongue Diagnosis So Important? Think of your tongue as an "Endoscope" for your body. In TCM, "Tongue Diagnosis" (舌诊) is one of the
Jul 93 min read


Sleeping 8 Hours but Still Feeling Tired? Is It "Qi Deficiency"?
You’ve clocked in your 8 hours of sleep, yet you wake up feeling like your battery is still stuck at 10%. Your eyelids are heavy, and even speaking feels like a chore. In Malaysia’s fast-paced life, this "invisible tired" is incredibly common! Many people dismiss it as "getting older" or just blame the hot weather. But in TCM, this is likely a classic sign of "Qi Deficiency" (气虚). 🪫 Is Your Body in "Low Power Mode"? 3 Ways to Spot Qi Deficiency In TCM, "Qi" is the life-forc
Jul 93 min read


Waking Up in a Cold Sweat with Burning Palms? Is It "Yin Deficiency"?
This is the classic, textbook definition of "Yin Deficiency" (阴虚) in TCM! Many patients find it confusing: "Malaysia is already so hot, why am I sweating in my sleep? And why are my palms and soles so hot I have to stick them against the wall to cool down?" It feels like there’s a "nameless fire" burning inside you, even though you feel physically exhausted and weak. Today, Melody, your TCM practitioner, breaks down what's really happening when you suffer from these "midnight
Jul 93 min read


What’s the Difference Between a Muscle Sprain and a Strain?
Written By:C.M.P. Melody 林医师 Many people get confused about whether a muscle sprain and a strain are the same thing. While they sound similar, they're actually two different types of injuries. A simple analogy can help you understand: one injures a joint, and the other injures a muscle. Muscle Sprain A sprain injures the "ropes" in your joint, which are medically known as ligaments. 🔸 How Does It Happen? Imagine your joint is a box tightly bound by ropes. When you're not loo
Jul 93 min read


Why Do You Feel Particularly Tired or Sleepy After Acupuncture? 😴
It turns out your body is "self-repairing"! Many people have a common reaction after acupuncture: "Why do I suddenly feel so tired and...
Jun 24, 20252 min read


Can You Wash Your Hair and Bathe After Acupuncture? What Does TCM Say? 🛁🌿
After hot weather or a sweaty workout, many people habitually take a shower and blow-dry their hair to feel refreshed. However, if you've...
Jun 20, 20252 min read


Why Can't You Get Acupuncture Every Day? What Happens If You Do? 🤔
In clinical practice, I often hear people ask me: "Doctor, acupuncture is very effective. Can I get it every day?" This question seems...
Jun 17, 20252 min read


Time is Critical! You and TCM Can Help During the Golden Hour of Stroke!
Written by: Melody, TCM Practitioner. Did you know that in Malaysia, the average time from stroke onset to hospital arrival is a...
Jun 6, 20253 min read


Did Ancient Chinese Medicine Practitioners Really Use Red Threads to Take Pulses?
Written By: Melody, TCM Practitioner. No, ancient Chinese medicine practitioners did not use red threads to take pulses. This...
Jun 6, 20253 min read


Why Do You Itch After Acupuncture? Is It "Wind" Acting Up?
Many people experience itchy skin after acupuncture, leading some to worry if "wind evil" has entered their body or if there's an unusual...
Jun 6, 20253 min read
