Help! Am I just feeling "heat-y" (Yeet Hay), or am I coming down with a fever? 🔥 3 minutes to learn the difference—stop chugging herbal tea blindly! You’re not catching a cold, you’re not runny-nosed, but you feel feverish, and your throat is parched. In Malaysia, our go-to explanation is: "Aiya, I'm just heat-y!" But the biggest mistake is confusing "Internal Heat" with an actual "Fever." If you drink the wrong cooling tea, you might end up feeling even worse! Today, I’ve

This is the ultimate "modern-day ailment"! Whenever you feel like you just can’t wake up, your body feels heavy, or your legs are so swollen that you can press a dent into them, your first thought is probably: "Is my body holding too much 'Dampness'?" Today, I’m putting on my "De-Dampness Expert" hat to help you tackle this health-sabotaging culprit! ☁️ Feeling "Weighted Down"? Your body might be "molding"! In TCM, "Dampness" is sticky, heavy, and incredibly stubborn. Imagine

This is one of the top question we get at De Acupuncture x Herbs Centre! Your blood work results for Creatinine and eGFR are perfect, and your GP says you're "good to go." Then, your TCM practitioner feels your pulse and says, "Hmm, your Kidney Qi is a bit weak." Your immediate thought? "Is my doctor just trying to scare me?" 😅 The truth is simple: "Kidneys" in Western medicine and "Kidneys" in TCM share the same name, but they cover completely different territory! 🩺 Weste

You’ve clocked in your 8 hours of sleep, yet you wake up feeling like your battery is still stuck at 10%. Your eyelids are heavy, and even speaking feels like a chore. In Malaysia’s fast-paced life, this "invisible tired" is incredibly common! Many people dismiss it as "getting older" or just blame the hot weather. But in TCM, this is likely a classic sign of "Qi Deficiency" (气虚). 🪫 Is Your Body in "Low Power Mode"? 3 Ways to Spot Qi Deficiency In TCM, "Qi" is the life-forc

Malaysia is hitting 32°C, everyone is in short sleeves, and yet... you’re wrapped in a jacket, fingers and toes feeling like blocks of ice? 🥶 Most people immediately blame "poor blood circulation" or "anemia." But from a TCM perspective, this is often a classic case of "Yang Deficiency" (阳虚)—simply put, the "little sun" inside your body is running out of battery! ☀️ What is "Yang Deficiency"? (Your Body Needs a Heater!) In TCM, your "Yang Qi" is like the sun within you. When

Written By：Melody TCM Practitioner. Post-stroke rehabilitation is a complex and lengthy process. Solely relying on TCM treatment without...

Written By：Melody, TCM Practitioner. Post-stroke hemiplegia means that after a stroke, one side of the body, such as one hand and one...

Written By：Melody, TCM Practitioner. After a stroke, bodily functions are impacted, and we understand that both you and your family are...

Written By: Melody, TCM Practitioner. In recent years, a worrying phenomenon has emerged: stroke, once considered a disease primarily...

Written By: Melody, TCM Practitioner. Yes, facial paralysis does have a golden period 🌟! The golden period for facial paralysis...