Milo: Milk Booster or Urban Legend?
- acupuncture herbs
- Jun 5
- 1 min read
The answer:
While there's no scientific evidence, many breastfeeding mothers' personal experiences suggest it works!
Milo contains malt, which is a sprouted grain rich in B vitamins. These vitamins can boost metabolism and help the body absorb nutrients better. Theoretically, this might contribute to increased milk supply!
But remember, the key lies in maintaining a balanced diet, getting adequate rest, and a joyful mood. Milo can be a supplement, but it's not the only method.
Have you tried using Milo to boost your milk supply? Share your experience below!
Written by: Jesiie, TCM Practitioner
